Poultry

Caribbean Jerk Marinated Chicken

Close your eyes and dream you are on the beaches on Jamaica. After a few minutes in the kitchen, you will realize you have made a great chicken dish with little effort. Spices are well balanced in this recipe.

3 T. Carribean Jerk Seasoning (found in the spice section)
3 T. vegetable oil
2 T. soy sauce
1 T. cider vinegar
1-2 pounds of boneless skinless chicken tenders (or boneless skinless chicken breasts)

Mix the seasoning, oil, soy sauce, and vinegar in a small bowl. Place chicken in a large Ziploc bag or glass dish. Add marinade, turning to coat. Refrigerate 30 minutes to 4 hours.

Remove chicken from marinade and discard remaining marinade.

Stir fry tenders in a skillet on the stove. If using chicken breasts, you may also grill them over medium heat. If the breasts are thicker, you can pound them out while still in the Ziploc bag.
Serve over rice or cut up in bite size pieces with a toothpick
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